Resilience

Resilience is our ability to adapt and bounce back when things don't go as planned. Resilient people don't dwell on their failures; they acknowledge the situation, learn from their mistakes, and move forward. This course will address what it takes to become resilient.
After completing this course, you will be able to:

Bounce back from adversity
Build your self-esteem as a foundation of resilience
Make and maintain connections to build resilience
Accept and embrace change
Use flexible thinking to overcome obstacles
Implement stress management and relaxation strategies to maintain resilience


Key:

Complete
Failed
Available
Locked
Resilience
Begin self-paced component package.
Begin self-paced component package. Eligible: QPCR - Business Skills, MCR Renewal Duration: 1 hour Credit: 1 CPD
You must register to access.
Satisfaction Survey - Resilience
2 Questions
2 Questions Please help us better understand how we can improve our on demand programs by providing your feedback on this course
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Certificate of Completion
1.00 hour credit  |  Certificate available
1.00 hour credit  |  Certificate available Upon successful completions of the assessment for this course you will be prompted to print/save a certificate of completion.
You must register to access.